Sarah Sharpe
Registered Psychotherapist
I am a registered psychotherapist with over twenty years experience working with youth, adults, couples, and families struggling with mental health, addiction, and trauma. My practice is provided in a way that aligns with my core values meeting people where they are at and allowing everyone to access the support they deserve. I practice online and via telephone in order to provide a service that is more convenient, affordable and confidential. My services do not require you to leave the comfort of your own home in order to receive the support you need. I also provide services at a lower cost for individuals that are in financial need in order to ensure that everyone is able to access the support they deserve. I specialize in engaging individuals that are struggling to engage in therapy. I have formal training in CBT (Cognitive Behaviour Therapy), mindfulness, and DBT (Dialectical Behavioural Therapy), and practice from a person centred, strength based, compassion therapy perspective. I also have a lot of experience working with diversity, LGTQ+, and non traditional relationships.
Registered Psychotherapist
I am a registered psychotherapist with over twenty years experience working with youth, adults, couples, and families struggling with mental health, addiction, and trauma. My practice is provided in a way that aligns with my core values meeting people where they are at and allowing everyone to access the support they deserve. I practice online and via telephone in order to provide a service that is more convenient, affordable and confidential. My services do not require you to leave the comfort of your own home in order to receive the support you need. I also provide services at a lower cost for individuals that are in financial need in order to ensure that everyone is able to access the support they deserve. I specialize in engaging individuals that are struggling to engage in therapy. I have formal training in CBT (Cognitive Behaviour Therapy), mindfulness, and DBT (Dialectical Behavioural Therapy), and practice from a person centred, strength based, compassion therapy perspective. I also have a lot of experience working with diversity, LGTQ+, and non traditional relationships.