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Sarah Sharpe
Registered Psychotherapist 

I am a registered psychotherapist with over twenty years experience working with youth, adults, couples, and families struggling with  mental health, addiction, and trauma.  My practice is provided in a way that aligns with my core values meeting people where they are at and allowing everyone to access the support they deserve. I practice online and via telephone in order to provide a service that is more convenient,  affordable and confidential.  My services do not require you to leave the comfort of your own home in order to receive the support you need. I also provide services at a lower cost for individuals that are in financial need in order to ensure that everyone is able to access the support they deserve.   I specialize in engaging individuals  that are struggling to engage in therapy.  I have formal training in CBT (Cognitive Behaviour Therapy), mindfulness, and DBT (Dialectical Behavioural Therapy), and practice from a person centred, ​strength based, compassion therapy perspective.  I also have a lot of experience working with diversity, LGTQ+, and non traditional relationships.  
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